The Key to Spiritual Strength

The Key to Spiritual Strength

The Key to Spiritual Strength. A very profound truth emerged from my wellness breathing and toning session with Dean Frenkel the other day. We were discussing the signature voice, the “sweet spot” and it’s relationship to the ability to hold one long continuos note...
Key to Changing Habits

Key to Changing Habits

Hilarious. In my old house I wasn’t able to put the kettle and the toaster on without blowing a fuse. I got used to that. I had my timing all worked out so as to have hot tea and toast for breakfast and not have to visit the fuse box. I moved recently, 1800 km...